Sometimes, its nice to only make one entree instead of a main dish and sides. Sometimes, we just want to mess up one skillet and not a dozen. Sometimes, we just want a simple recipe. Well, this recipe does all that and tastes great!
Using just one skillet, the Beef & Broccoli Dinner combines protein and veggies into one dish that is super simple.
NOTE: Conventional broccoli is sprayed with tons of chemicals. So, use organic if possible. Also, if grassfed beef is not an option because of budget, use the leanest cut possible.
Beef & Broccoli Dinner
Ingredients
- ½ cup Liquid Aminos or Low-Sodium Soy Sauce
- ¾ tbsp Ginger
- 6 cloves Garlic, minced
- ¾ cup Water
- ½ cup Pure Maple Syrup
- 5 tbsp Almond Flour
- 3 tbsp Olive Oil, divided
- 1 bunch Green Onions, chopped
- 8 cups Organic Broccoli, cut into small pieces
- 2 lbs Grassfed Roast Meat
Directions
- In a medium bowl combine the aminos or soy sauce, ginger, garlic, water, syrup and almond flour. Set aside.
- Heat 1 ½ tbsp of the olive oil, on high, in a large skillet or wok. Add the green onions and broccoli, sauté for 5 minutes. Remove from skillet.
- Heat the remaining olive oil and stir-fry the meat until almost done.
- Return the veggies to the skillet and add the sauce. Heat until the sauce boils and thickens. Serve and enjoy.
